Here's a concise breakdown of what's included in your intro:
1. InBody Composition Analysis: Get detailed insights into your muscle, fat, and water composition, laying the foundation for your fitness journey.
2. Fitness Goal Assessment: Identify and define your fitness objectives with our expert assessment, ensuring your workouts align with your aspirations.
3. Introductory Workout Scaled to Ability: Experience a tailored introductory workout designed to match your current abilities, setting the stage for gradual progress and success.